Episode #3 - Mental Health in the Modern Day with Dr. Dan Amen
Double board certified psychiatrist and 12-time NYT bestselling author, Dr. Dan Amen, explains:
- Things you could be doing right now that are damaging to your mental health
- How social media could be affecting your mental health
- The connection between mental health and your immunity
- Some simple steps you can take right now to improve your mental health today
- The most important thing you should know about mental health in the modern day
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