Episode #7

Making Health Changes Stick with JJ Virgin

Episode #7 - Making Health Changes Stick with JJ Virgin

In this episode, you’ll learn from Nutritionist, Fitness Hall of Famer, and 4-time New York Times best-selling author, JJ Virgin, as she reveals:
  • Which foods you may be consuming that promote inflammation
  • The role of sugar in driving poor health and immune imbalance
  • Simple steps you can take to prioritize health
  • The role of stress in our health and immunity
  • How to prioritize health when we’re busy
  • Some of the best ways you can start improving your health today
This episode is only available to view for 24 hrs. and will expire at 9:00 AM EST tomorrow.

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The Immunity Solution

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