Episode #8

Balancing Immune Health with Dr. Heather Moday

Episode #8 - Balancing Immune Health with Dr. Heather Moday

Board-certified allergist, immunologist, and functional medicine physician, Dr. Heather Moday reveals:
  • Some of the biggest contributors to immune issues today
  • How diet factors into your immune health
  • Specific types of food that may be especially harmful or helpful for immunity
  • How exercise, sleep, and stress impact your immune health
  • Some specific techniques you can use to manage and reduce stress
Don’t forget! This episode is only available for 24 hrs. and will be replaced with the next episode in the series tomorrow at 9:00 AM ET.

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The Immunity Solution

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